A bootcamp inspired workout focusing on strength and conditioning for upper body, legs and core.  Using a range of different equipment we will work together as a group and individually to get the most out of the body.

This event is listed on Council’s Active and Healthy Ipswich guide. Sign up details are via the Active and Healthy calendar (https://www.ipswich.qld.gov.au/residents/healthy_lifestyle/active-and-healthy-ipswich).