Low Impact is a class for fit and unfit persons wishing to increase fitness, lose fat, increase strength and aerobic fitness with minimal to no joint stress, running, jumping and/or jogging.  Perfect for adults, people with disabilities or chronic conditions, pregnant women and seniors.

Cost: $7

This event is listed on Council’s Active and Healthy Ipswich guide. Sign up details are via the Active and Healthy calendar (https://www.ipswich.qld.gov.au/residents/healthy_lifestyle/active-and-healthy-ipswich).