may, 2019
Thrive! A Lifestyle Program for Ageing Well - Session 1: Love Who You Are - Ipswich Central Library
- 40 South Street
02may10:00 am12:00 pmThrive! A Lifestyle Program for Ageing Well - Session 1: Love Who You Are
Event Details
Build a healthier life through this series of practical workshops presented by wellness coach Nikki Cox. For
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Event Details
Build a healthier life through this series of practical workshops presented by wellness coach Nikki Cox. For adults 55+. Book single or multiple sessions. Session Topics — 1. Love Who You Are — 2. Mental Sharpening — 3. Play and Connect — 4. Be Better, Sleep Better — 5. The Energy Endeavour — 6. Eat With Your Mind. Registrations essential. Book here.
Time
(Thursday) 10:00 am - 12:00 pm
Location
Ipswich Central Library
40 South Street