may, 2019
Thrive! A Lifestyle Program for Ageing Well - Session 2: Mental Sharpening - Ipswich Central Library
- 40 South Street
09may10:00 am12:00 pmThrive! A Lifestyle Program for Ageing Well - Session 2: Mental Sharpening
Event Details
Build a healthier life through this series of practical workshops presented by wellness coach Nikki Cox. For
more
Event Details
Build a healthier life through this series of practical workshops presented by wellness coach Nikki Cox. For adults 55+. Book single or multiple sessions. Session Topics — 1. Love Who You Are — 2. Mental Sharpening — 3. Play and Connect — 4. Be Better, Sleep Better — 5. The Energy Endeavour — 6. Eat With Your Mind.
Cost: Free.
Book here.
Time
(Thursday) 10:00 am - 12:00 pm
Location
Ipswich Central Library
40 South Street